Sporting Articles
Below are some articles that may be of interest to you. Please click on the title to read the article.
Old School Training & Nutrition Series – Paul Hall, St. Brigid’s GAA
Article 2: Old School Nutrition
Differences in S&C Training for Soccer and GAA Players – Paul Hall, St. Patrick’s Athletic and St. Brigid’s GAA
Structuring the Warm-Up to Reduce Injury Rates – Karl Gilligan, KG Elite Performance
Screening for ACL Injuries – Karl Gilligan, KG Elite Performance
